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Healing From Sexual Abuse

First I want to tell you that I am so sorry you had to endure this horrible tragedy in your life, for some more than once, maybe even years. Next I want to let you know that you CAN heal and be completely victorious over the past. Right now, this might be your first time, …

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Gratitude That Lasts

Therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe, for our “God is a consuming fire.” Hebrews 12:28,29 Sometimes in life everything seems to be going your way, perhaps you are more rested and generally in a better mood than at …

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From Ashes to Beauty

Psalm 40:1-4 I waited patiently for the Lord; He turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; He set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn …

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Godly Thoughts and Visions

Have negative thoughts and discouragement began to creep back into your life? Are you experiencing joy in your life? If not let’s talk about your thought life: Positive thoughts and visions lead to positive outcomes. God tell us in scripture that out of the mouth flows the thoughts of the heart. He also tells us …

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A Tea to Keep you Healthy and Well

This tea helped dissolve my son’s kidney stone and is wonderful for relieving inflammation. I wanted to share the recipe with you. We all know that when we feel healthy physically it helps us to feel well emotionally and spiritually. Here’s to your health!10 Tea Bags12 cups of water2 cans of white grape juice7 tbs ACV1 tbs …

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Hypnotherapy and Christianity

Hypnosis and Godly Meditation are two very different things. Here at YKI coaching we do not hypnotize anyone! Instead we offer relaxation and visualize in order to help you to achieve your goals in a Biblical and godly way. That being said a little education about hypnosis is in order for those that believe hypnosis …

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The Moment Is Now

If yesterday brings experience and tomorrow has unlimited promise, what does today hold? In today’s success-driven society, we can be so relentlessly focused on making the best of our lives that we under utilize the moments before us. Time is a non-refundable commodity that you can never get back, so it’s important that we don’t …

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Comfort or Courage

COMFORT OR COURAGESuccess often hinges on two options….COURAGE or COMFORT. No matter which road you choose, there is always a cost. But what drives us to the choices we make? Maybe it’s survival, growth, pain, anger, curiosity, adventure, or a host of other reasons. Regardless of what your motivation is, there is always a price …

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Stay Encouraged

 Has life gotten you down lately? Perhaps you cannot imagine yourself ever being happy again or experiencing joy. If that is the case for you today I want to help you to stay encouraged. As a Christian Life Coach specializing in Emotional Wellness I notice that people feel most discouraged when they begin to look …

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Look Up!

 I am usually so consumed with what I am working on; emails to return, phone calls to make, blogs to write, meetings to attend, my to-do list, that I struggle to LOOK UP and remember where my help comes from. My help comes from the Lord and I know he is guiding my steps, however …

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Feel the Love

Many people want to feel love. We have been taught by society and propaganda that it is just a natural emotion that exists and you either have it or you don’t. The word for it in a couple’s relationship is chemistry. With this type of teaching is it any wonder that we have such a …

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15 Foods to Avoid… for good

Yes, I agree… nutritional recommendations can be so confusing. The Internet is flooded with contrasting information about what foods are and are not acceptable for our body. I have put together a short list of items for you to quickly learn what to stay away from. By simply focusing on healthy food groups and discarding …

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Organic vs. Nonorganic Food

Organic vs. Nonorganic FoodOver the past 15 years grocery store chains have been offering healthier options for shoppers across the nation. Some grocery stores have strategically dedicated a small section of their produce area to USDA organic fruits and vegetables. So what is this craze about? Haven’t Americans survived on nonorganic foods for hundreds of …

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Why Doesn’t Will Power Last?

Why Doesn’t Will Power Last?Have you ever tried to achieve a goal and failed? Did you muster together all the will power you possessed and still it wasn’t enough? You are not alone! Goals were not meant to be achieved by will power alone.Here at YKI the second key to success is Purpose. Without purpose …

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Healing and Deliverance

Recently my son was diagnosed with Ulcerative Colitis and I have been hearing a lot about Healing. A friend gave me a brochure by Andrew Womack stating “God wants you well.” In this brochure Andrew states that the believer must stop placing the blame on God for our healing and instead place it on ourselves …

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The Key to Everlasting Love with Others

The Key to Everlasting Love with others is to do what Jesus commanded, first love God with all of your heart, soul and mind.“ ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment.  And the second is like it: …

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Common Ground in Mixed Theology

Has religion driven a wedge in your relationships? Is disagreement a sure way to get you fired up?Beliefs are definitely the driving force for what we do in life. There are many beliefs even outside of religion. Here are a few of my beliefs to get you thinking. *Anything can be had for good or …

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A New Mind for this New Year!

As this New Year begins you have the opportunity to create a new life. The secret to a new life is a new mind. How can we create this “new mind” for ourselves? Are you aware that the subconscious and the conscious mind do not know the difference between real experiences or imagination?Our five senses …

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Sleep Well & Improve Your Life

We all know that sleep affects how we feel and perform in the day. The problem is most of us are not practicing habits that will improve our sleep. Here are just a few suggestions to help you get the sleep you need.Don’t shirk your housework. Make your bed everyday-launder the sheets often.Take your vitamins …

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