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Christian Meditation for Health and Weight loss

Come to an enjoyable evening to learn what God has to say about the foods we eat and how to take care of the body He has given us. Leave feeling refreshed, relaxed and rejuvenated! You will learn how the mind works with visualization in order to achieve your health and weight loss goals. Find out why diets don’t work and instead learn to enjoy life all while losing weight and feeling great. We will discuss what healthy eating looks like, discuss weight loss goals, healthy body image and answer any questions you might have.
The CD for this class is Christian Meditation for Health and Weight loss.