Anxiety or worry is something that has plagued every single person in this life at some point in their life or another. I believe the issue isn’t so much if worry has ever passed through your mind, but instead it becomes a real concern when you cannot let worry go! So, what is the cause of this hold on worry and how does one go about removing the ongoing thoughts of worry in their life? First, I don’t want to make light of those that have gone through trauma and extreme stress in their life. This can certainly make one more susceptible to worry, however nothing is impossible with God and I have personally experienced the transformation from worry to faith as well as helped many clients and students through training do the same, so please know and understand that it is possible to change the way you think no matter what you have been through! Let’s get a move on how to do this:
HABITS: Regardless of what is happening in your life everyone has 1-5 minutes to meditate and pray each day! The key is making it a habit! For anything to work it has to be consistent. Begin each morning with 5-10 minutes and expand to at least 15 minutes each day.
Do these 5 habits each day and watch your life move from worry to fear!
Our next ONLINE training is coming up Sept. 26th-28th! You will learn NLP, Godly Meditation, Anchoring and so much more to help you design the life you desire! You will not only improve your own life, but you will also become equipped to help others improve theirs!
Wishing you all of life’s best!
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